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Christine’s Healthy Pancake Recipe!

5 January 2012 No Comment

Check out this great recipe! Healthy pancakes – yummm.

Have a favorite healthy recipe you would like to share? How about a healthy alternative to favorite comfort foods?

Email recipes to Christine.Colla@WorldGym.com


1/2 cup of dry oats
2 egg whites
1 whole egg
1 small banana
1  tsp. of cinnamon (can add more or less depending on your choice of flavor)

optional items:

Mix all of the ingredients in a blender.
Spray Pam or similar type cooking spray (try to avoid using oil) on a frying pan or griddle; heat on medium/medium high heat.
Pour batter mix onto pan so it creates a circle just a little bit bigger than your fist.
Heat pancake until it’s a golden brown on both sides

Instead of using butter and regular syrup with your pancakes, as a healthier alternative, spread “I Can’t Believe It’s Not Butter” on top of the pancakes when they’re done and top it off with Smucker’s sugar free syrup

If you’re making the pancakes for more than one person (or someone with a larger appetite) just double the ingredients.

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