Sean White

Sean is our head trainer here at World Gym. He has over 14 years of Personal Training experience. His training includes: weight loss, muscle gain, sports conditioning, martial arts training, and nutritional guidance. Throughout Sean’s years of being a personal trainer he has learned how to customize personal training programs that only require you to work out three times a week for forty minute sessions, while still being able to exceed your goals. Sean has also been involved in martial arts (Tae Kwon Do) for over 20 years and holds a second degree black belt. He was a top ranked national competitor during the years he was competing. He has learned how to incorporate martial arts into his training sessions. In addition, he has come to see that not only are his clients achieving their goals, but they are also developing confidence, discipline, self-defense, and success! Certifications
  • The National Academy of Sports Medicine (NASM)
  • National Council for Certified Personal Trainers (NCCPT)
  • Nutritional Specialist